Introducing Rightcross
Boxing Training & Conditioning
Rightcross Trainers
Gareth
Williams
(Head Trainer)
Athlete's
Resume
Highlights
of Experience
RUGBY LEAGUE
1999-2000 Played
Queensland Cup with Ipswich Jets
1996-1998 Played Queensland Cup with Logan City Scorpions
1995 Trailed with Super League Club Bradford Bulls but returned
back to Aust due to injury
1994- 1995 Signed Professional terms with English club Keighley Cougars
1994- 1995 Second division champions and League Cup winners
1993- 1994 Brisbane souths
1992 Grand Final (W.A)
1992 Played First senior game of Rugby League
1991 Represented W.A in Australian titles in Newcastle
GYMNASTICS
Won silver medal at Australian Titles in 1990
Member of the Western Australian Institute of sport for Gymnastics
Ranked 2nd in W.A
1988-1991 Australian ranked Gymnast
1998 1st place in British Championships for Tumbling
Placed 13th in Great Britain @ age 12
Represented Yorkshire (county)
1982-88 elite and British ranked Gymnast
.."Through
all my years of elite level sport I have used a
wide variety of training techniques and because of
this I understand that all individuals are different and
need different types of technique, motivation and
training procedures.
My Training schedules have included weights, flexibility,
core strengthening, ply-metrics, nutrition and endless
hours of skills training. During my years being involved
in competitive sport I have been trained by the best
coaches and I am willing to pass on my years of
knowledge to my clients..
Gareth
Williams
Head Trainer
